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The Myth of “Readiness”: Why We Wait, and Why We Don’t Need To
The Myth of “Readiness”: Why We Wait, and Why We Don’t Need To

There is a familiar sentence many of us whisper to ourselves at turning points in life: “I’ll start when I feel ready.” On the surface, it sounds thoughtful and reasonable. It feels responsible as...

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Children Don’t Listen, They Absorb: How Our Behavior Becomes Their Inner Voice
Children Don’t Listen, They Absorb: How Our Behavior Becomes Their Inner Voice

Children may not always do what we tell them—but they always become what they see, hear, and feel around them. Every tone we use, every reaction we show, every word we speak becomes a part of their in...

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Letting Go vs. Avoiding: Understanding Emotional Release
Letting Go vs. Avoiding: Understanding Emotional Release

Sometimes, we tell ourselves we’ve let it go. We say we’ve moved on, that it doesn’t bother us anymore, that we’re done with it. But deep inside, the memory still stirs when.....

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Living With Loss: Understanding Grief and the Path to Processing
Living With Loss: Understanding Grief and the Path to Processing

When something deeply tragic occurs, the human mind and body are shaken to the core. The experience of grief can feel endless, as though the pain will remain forever and the memories will always haunt...

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Eco-Friendly Diwali: Celebrating Responsibly for a Better Tomorrow
Eco-Friendly Diwali: Celebrating Responsibly for a Better Tomorrow

Diwali, the festival of lights, is a time of joy, togetherness, and celebration. Homes sparkle with diyas, streets glow with decorations, and skies are filled with fireworks. Yet, amidst all the festi...

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Why People Respond the Way They Do
Why People Respond the Way They Do

Communication is more than exchanging words. Every interaction is a dance of emotions, thoughts, and past experiences. Sometimes, responses seem surprising: one person may withdraw, another may react...

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Understanding Mental Health Days: Nurturing Your Well-Being
Understanding Mental Health Days: Nurturing Your Well-Being

In our fast-paced world, it’s easy to forget that our minds need care just as much as our bodies. Between deadlines, responsibilities, and endless tasks, stress, anxiety, and burnout have quietly beco...

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Suicide Prevention Day: Changing Thoughts, Saving Lives
Suicide Prevention Day: Changing Thoughts, Saving Lives

Every year, World Suicide Prevention Day asks us to reflect on what drives people to end their lives. While situations like financial stress, academic failure, relationship breakdowns, or workplace pr...

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Stop Raising ‘Good’ Kids.
Stop Raising ‘Good’ Kids.

In most Indian households, a “good child” is defined in very specific ways: the one who never talks back, who shares even when they don’t want to, who touches everyone’s feet without question, who “ad...

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"At Least I Know This Cage": Why We Stay in Places That Hurt Us
"At Least I Know This Cage": Why We Stay in Places That Hurt Us

Riya had a job that drained her. She'd cry in the cab every Monday morning, feel knots in her stomach by 11 a.m., and constantly doubt her worth. Her manager belittled her, the work felt meaningless,...

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Why Psychology Isn’t Just for Adults (Or Disorders): It’s a Must for Every Child
Why Psychology Isn’t Just for Adults (Or Disorders): It’s a Must for Every Child

When we hear the word psychology, most of us immediately think of therapy rooms, clinical diagnoses, and mental illness treatment. And while those are incredibly important, we often forget another es...

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Why Children Should Be Taught to Name Their Feelings
Why Children Should Be Taught to Name Their Feelings

Imagine being in a storm and not knowing what a storm is. It’s loud, chaotic, and scary—but you don’t know what it’s called or why it’s happening. This is what emotions can feel like for childre....

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