Emotional Dehydration: What Happens When We Keep Giving Without Refilling Ourselves

• The Impact Journal / On Dec 19, 2025
• Category: Your story, our platform

• Tags: #EmotionalDehydration, #EmotionalExhaustion, #EmotionalGivers, #HealthyBoundaries

Most of us know what physical dehydration feels like — the heaviness, the fatigue, the slow fog that creeps into our head. But emotional dehydration? We usually don’t recognise it until.......

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